I want you to get an idea of the kind of workout and videos you can expect with your membership so I’ve created a FREE full day trial with access to everything.
I taught Pilates for the better part of a decade with clients asking me to create a DVD so they could work out with me whenever they felt like it. So I did it. And all were happy.
Then for the last decade my clients have been asking me when I was going to put my personal instruction online so they could squeeze the exact workouts they need into their hectic lives. So I did it…
- Dozens of videos to target the muscles you want on your schedule
- Detailed guides for instructors and advanced users to build stronger routines
- Tips for kicking off your Pilates experience on the right foot
- Background about Pilates and how it fits in with other disciplines