jodisternpilates.com


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I taught Pilates for the better part of a decade with clients asking me to create a DVD so they could work out with me whenever they felt like it. So I did it. And all were happy.

Then for the last decade my clients have been asking me when I was going to put my personal instruction online so they could squeeze the exact workouts they need into their hectic lives. So I did it…

Introducing JodiSternPilates.com:

  • Dozens of videos to target the muscles you want on your schedule
  • Detailed guides for instructors and advanced users to build stronger routines
  • Tips for kicking off your Pilates experience on the right foot
  • Background about Pilates and how it fits in with other disciplines